Happy Sunny Sunday!

Happy sunny Sunday! What are you doing today? I’m going to have a day outside, potting on in the garden, and planting out at the field. For me in May every day is a gardening day (if it’s not snowing ) but today is National Gardens Day if you need further encouragement! A day for getting outside and enjoying your garden!

My anxiety has been dreadful this last week and I’ve really noticed the difference getting outside has had on how I feel. Fresh air and a focus to my attention (who’d have thought the weed’s would be so useful!) have made me feel a lot better. It’s difficult times, I know so many people struggling, and a gentle day in the sun with little jobs that have a positive result can really help lift the spirits. Despite my business evolving out of my own ‘therapeutic gardening’ I still forget the power it has of transforming a fraught mind!

Take care lovelies and enjoy the sunshine,
Harriet x